Frequently Asked Questions

If you are new to Reiki, you may have some questions about this healing practice. Don't worry, this page is here to help answer some of the most common questions that people have about Reiki. Whether you are curious about how Reiki works or what the benefits are, you will find the answers you are looking for here. Email any other questions to

reiki FAQs, energy healing
reiki FAQs, energy healing

What is reiki energy

Reiki is a centuries-old practice that harnesses life force energy to bring healing to the areas of the body that require it most. By utilizing this technique, one can achieve a state of balance and relaxation for the mind, body, and spirit, resulting in a profound sense of well-being. Through the gentle manipulation of this universal energy, Reiki practitioners are able to support the body's natural healing abilities and promote a harmonious flow of energy throughout the body. This holistic approach to healing not only addresses physical ailments but also aims to alleviate emotional and spiritual imbalances. By restoring harmony within oneself, Reiki offers a transformative experience that uplifts and revitalizes, leaving individuals feeling rejuvenated and at peace.

What do I need to know before a session?

To begin, it is necessary to schedule a consultation with me in order to discuss your intentions, any ailments that may be bothering you, as well as my recommendations for ongoing care. During this session, we will have a detailed conversation about your objectives and concerns, allowing me to understand your specific needs better. Whether you are seeking advice for a particular health issue or simply looking to improve your overall well-being, this consultation will provide a solid foundation for our future interactions. By taking the time to address your intentions and any ailments you may have, I will be able to tailor my recommendations to suit your individual circumstances. By working together, we can ensure that you receive the most effective and personalized care possible.

Find a cozy spot on either your bed or the floor, ensuring it's a comfortable space where you can fully relax and unwind. Don't forget to grab your favorite pillow or blanket to enhance the comfort. It's important to stay hydrated, so please make sure to drink plenty of water before your session begins. Sit back and relax as I play soothing music that will help create the perfect atmosphere for your relaxation session.

What do I do after our session?

Immediately after our session, it is important to have a light meal and stay hydrated by drinking plenty of water.

It is normal that a few hours later, you may experience worsened symptoms or feel no change at all. If you have any concerns or queries, feel free to reach out to me via email.

To help relax before going to bed, I recommend taking a soothing Epsom salt bath/foot soak. If possible, take some time to meditate and ensure you get a good night's rest. These practices will aid in your overall well-being and enhance the effects of our session.

What does Reiki feel like?

During a reiki session, the experiences can differ from person to person. However, one common occurrence is a deep sense of relaxation. Many individuals also report feeling a radiant glow that permeates through and envelops them. The reiki energy works to release any tension, anxiety, fear, or other negative emotions, allowing for a profound sense of peace and well-being to emerge. Some individuals may even drift off to sleep, experience a floating sensation outside of their physical bodies, or have visions. By the end of the treatment, individuals often feel rejuvenated with a more positive and balanced outlook on life.

What can Reiki treat?

  • Anxiety

  • Depression

  • pain

  • Insomnia

  • Boosts mood

  • Fatigue

  • Conditions Caused by stress

  • Physical well being

  • Recovering from surgery

  • Hypertention

  • Boosts immunity

  • Emotional recovery

  • Chronic Illness

  • Inflammation

  • Enhances Quality of life